tag:blogger.com,1999:blog-5372504199686954022.post7808109876621744302..comments2022-08-16T10:16:20.625-06:00Comments on HEAL ~ BALANCE ~ LIVE: Dr. Jekyll and Mr. HydeHealBalanceLivehttp://www.blogger.com/profile/13301476956699081853noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-5372504199686954022.post-28067358619605467742011-01-12T09:04:32.334-07:002011-01-12T09:04:32.334-07:00Oh my goodness--just like me. The deepest darkness...Oh my goodness--just like me. The deepest darkness of winter is my worst. I'm battling it this year with green smoothies and exercise (okay, more at least). I'll see how it goes.Terina Deehttps://www.blogger.com/profile/09598796807871203697noreply@blogger.comtag:blogger.com,1999:blog-5372504199686954022.post-44417145705351485662011-01-04T18:56:01.860-07:002011-01-04T18:56:01.860-07:00Thank you for the comments Mrs. Ed and Ina, it is ...Thank you for the comments Mrs. Ed and Ina, it is nice to know you are not alone!HealBalanceLivehttps://www.blogger.com/profile/13301476956699081853noreply@blogger.comtag:blogger.com,1999:blog-5372504199686954022.post-81416843809724968352011-01-04T09:09:25.721-07:002011-01-04T09:09:25.721-07:00Oh yes... I know this all too well! I just recentl...Oh yes... I know this all too well! I just recently learned again that a normal gf/yeast free diet isn't enough for me. If I eat mostly SCD, I can have a couple serving a week of gf grains. August through October were unavoidably busy and we were out of town several times...lots of restaurant food. I can only eat so many grilled chicken salads, so I ate lots of corn. I got bloated and a mild Crohn's flair in my throat. I'm pretty sure I didn't get ahold of any gluten, because I didn't get a mental dark cloud haze that comes with gluten (my mom call it "groggy"). I think stress and straying too far from the SCD did me in. <br />Too much sugar will cause me to obsess over things I can usually laugh off, fudge is one of my donwfalls too. One piece won't hurt, but when my husbands Meemaw makes me a pound of it, it's hard to just eat one.Mrs. Edhttps://www.blogger.com/profile/02144247274657295271noreply@blogger.comtag:blogger.com,1999:blog-5372504199686954022.post-36785133080895639552011-01-03T07:31:09.386-07:002011-01-03T07:31:09.386-07:00You are so kind Ina, Cheers!You are so kind Ina, Cheers!HealBalanceLivehttps://www.blogger.com/profile/13301476956699081853noreply@blogger.comtag:blogger.com,1999:blog-5372504199686954022.post-40361532660614636042011-01-02T21:09:14.530-07:002011-01-02T21:09:14.530-07:00Karen, I so understand Dr. Jekyll/Mr.Hyde. Been th...Karen, I so understand Dr. Jekyll/Mr.Hyde. Been there done that many times over. Too many times to even contemplate. Now my evil this year is sugar. I never eat it - rarely ever. But this season it has been a demon...a demon I succumbed to and have no one to blame but myself. Tomorrow is a new day...to start fresh again.. we are only human, we can only do the best we can, and every once in a while we get caught up don't we? Here is a "cheers" to you and me for tomorrow! InaInahttp://glutenfreedelightfullydelicious.com/noreply@blogger.com