We make these and call them chicken fingers, but you could top them with marinara and Parmesan and call them Chicken Parmesan, or chop them up on a salad, or make a lettuce wrap with them, or..............................
SCD Breaded Chicken Tenders
2 lbs. chicken tenders
1 egg
1 recipe SCD breadcrumbs
oil or butter
Pre-heat the oven to 375 degrees. Whip the egg in a bowl big enough to dip the tenders in. Pour the breadcrumbs on a plate. Dip the tenders in the egg, then coat with breadcrumbs. Place in a heavy pan (cast iron works best) that has been heated to medium and has in it 2 T. melted butter or oil (I use coconut oil). Brown the meat on both sided turning only once and very carefully. Place on a greased cookie sheet. Continue cooking all the tenders, replenishing the oil or butter as needed. Once they are all done place the cookie sheet in pre-heated oven and bake for 10-15 minutes or until done.
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