I recently did a google search trying to find out if kudzu is SCD legal (it isn't by the way).....and found this!
A wallet sized SCD food list. After being on the SCD almost 11 months I really don't need this list but man it would have been so helpful in the beginning, so I thought I would post it here for anyone who would find it useful. I thought it might make an easy way to help someone you are going to be staying with or leaving your child with to easily see what is legal. Isn't the internet cool?
Thanks for posting this. I have been on the diet for 6 months and still refer to the list often. This will be great to keep in my purse. Thanks again!
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